EVERY TUESDAY Silverfit Fun and Fitness for 45 and over. Pilates and Nordic Walking.
Free Entry for first session then £1 members, £2.50 non members per session. Membership £5/annum.
All fitness levels welcome.
2pm Coffee in the Cafe on top of the hill;
2.30 activities start; 3.30 Back to the Cafe.
SILVERFIT is a registered charity committed to Lifelong Fitness.